What is a list of healthy foods and a list of bad foods?

Jess Grizzel: Healthy:MeatsEggsFishSeafood (seaweed shellfish etc)Organ meatsDairyVegetablesFruitsTubersNuts and seeds in small amountsUnhealthy:GrainsAnything with sugarVegetable oilsSoyAnything processedIn the grey area (for me anyway):BeansLentilsRice (only if your active)....Show more

Raymundo Kyser: Healthy foods: Fruits & VegetablesUnhealthy foods: Junk food (e.g Pizza, hamburger, cookies, muffins,cake)

Weldon Totaro: HiHealthy foods.MelonBroccoliFishChickenwholemeal breadQuinoaBrown ricelentilsOatsChickpeasSoup (homemade preferably)Nuts (cashews,walnuts,hazelnuts,brazil)UnhealthyFriesBeef burgerspizzaWhite breadsweetsChocolateFried foods (such as takeaways)Have a nice day....Show more